The world of nutrition and health advice is constantly evolving, with foods and beverages once considered harmful being rehabilitated and vice versa. Alcohol consumption, in particular, has been a subject of debate, with studies suggesting both benefits and risks. A recent study published in the New England Journal of Medicine challenges the notion that moderate red wine consumption is beneficial for heart health and cancer prevention.
High blood pressure, or hypertension, affects an estimated 1.3 billion people worldwide and results in 10 million deaths per year. Affecting a person’s whole body and slowly damaging blood cells, hypertension is the number one risk factor for death on a global scale.
A study presented at the American Cardiology’s Annual Scientific Session revealed that individuals with cardiovascular disease (CVD) consume excessive sodium, averaging over twice the recommended daily intake of 2300 mg. The findings highlight the challenges in adhering to a low-sodium diet, even for individuals with CVD who have an incentive to limit sodium intake. The study emphasized the need for more practical ways to estimate dietary sodium levels and potentially reduce sodium content in our food sources.
Late-night host Jimmy Kimmel shared an uplifting update on his son Billy’s health as he celebrated his 7th birthday. Billy, born with a heart defect in 2017, has undergone multiple surgeries and is thriving thanks to the dedicated medical team. Kimmel expressed gratitude for the support and donations towards Children’s Hospital Los Angeles, which surpassed Billy’s initial goal of $100, showcasing the power of raising awareness and supporting life-saving care.
