A hot bedroom can make sleep a distant dream. This article offers 15 expert-backed tips to help you achieve restful sleep despite sweltering temperatures, covering everything from cooling down your body and bedroom to adjusting your sleep habits and environment.
In a first for Euro 2024, drinks breaks were implemented in both the France vs Poland and Netherlands vs Austria matches, despite temperatures not reaching the UEFA-mandated threshold for ‘cooling breaks’. This decision highlights the increasing focus on player well-being amidst high temperatures.
The upcoming Memorial Day weekend is anticipated to witness a hefty surge in travel, with AAA forecasting 44 million Americans venturing away from home, representing a 4% increase compared to last year. However, travelers should brace themselves for varying weather conditions across the country, with some areas experiencing sweltering heat and dry conditions, while others face the possibility of storms and dampness.
Jimmy Butler of the Heat took a playful jab at his longtime rival, Jaylen Brown of the Celtics, on social media. Despite his MCL injury, Butler took a shot at Brown after the Heat tied the playoff series 1-1. The Heat’s upset win in Game 2 highlights their ability to challenge the Celtics in the playoffs. The series has become a best-of-five as Games 3 and 4 will be held in Miami.
The Philippines is experiencing extreme heat due to the El Niño weather phenomenon, with temperatures reaching up to 116.6 degrees Fahrenheit. The heat has led to a 50% chance of intensification in the coming days, forcing many schools to switch to remote learning and causing widespread drought in the country. Residents are advised to limit outdoor exposure and stay hydrated to avoid heat-related illnesses.
Sugar prices have surged 4.5% in the last two weeks due to increased demand from ice cream and beverage companies, as well as from political rallies. The government has taken steps to increase sugar production, but rising temperatures and the upcoming elections are continuing to drive up prices.
