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Amidst the scorching heatwave in the UK, many are seeking ways to stay cool. While it’s widely known that hydration is crucial, the optimal temperature for your drink is a subject of debate. While ice-cold drinks seem like the obvious choice, studies suggest that hot beverages may be more effective in regulating body temperature. This article explores the science behind this counterintuitive claim and examines the conditions under which this cooling effect is most pronounced.
