Hotel breakfast buffets can be a tempting perk, but it’s important to know which items to avoid to prevent foodborne illnesses. Experts recommend skipping hot foods that aren’t kept at a heated temperature, cold foods that aren’t properly chilled, fruits and vegetables that are soggy or tough to clean, and anything from a shared bowl without a serving utensil. Safer options include packaged foods, whole fruits, cooked-to-order items, and cereal from a dispenser.