Leafy green vegetables are packed with nutrients, but their high vitamin K content can interfere with blood thinners like warfarin. Learn how to maintain a consistent vitamin K intake to ensure the effectiveness of your medication and prevent unwanted blood clotting or bleeding.
Storing lettuce and other leafy greens in the fridge is essential, but there’s a simple trick to keep salads fresher for much longer. Kristin Marr, a culinary guru and founder of Live Simply, has shared an easy food storage method that takes just five minutes but can help keep lettuce, kale, and spinach fresh for an additional week or even longer.
