World Lung Day highlights the critical importance of lung health, especially in India, which faces a high burden of chronic respiratory diseases. Air pollution, tobacco use, and lack of awareness contribute to this issue. This article explores the challenges and offers solutions for improving lung health in India.
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The American Lung Association marks its 120th anniversary, highlighting its contributions to public health and the lives it has improved. Founded in 1904, the organization has advocated for lung health awareness, research, and education. Over the decades, the Lung Association has made significant strides in fighting tuberculosis, promoting tobacco control, advocating for clean air, and improving the lives of those with lung diseases. Today, it focuses on defeating lung cancer, creating a tobacco-free future, championing clean air, and enhancing the quality of life for those with lung ailments.
According to the American Lung Association’s ‘State of the Air’ report, over 131 million Americans face unhealthy air pollution levels. Approximately 40% of the population resides in regions with significant air quality concerns. Climate change contributes to increased short-term pollution exposure, impacting a growing number of individuals.
Air travel can significantly impact our lungs due to reduced air pressure in the cabin. Most people adapt without complications, but some may experience discomfort, fatigue, or shortness of breath. Health expert Dr. Lawrence Cunningham advises staying hydrated, moving around, using saline nasal spray, and practicing deep breathing exercises to combat the effects of low oxygen levels. Individuals with respiratory conditions like COPD or asthma may need to consult their doctors before flying and consider supplemental oxygen during the flight.