Matt Agnew, the former Bachelor star, has spoken candidly about his mental health struggles in a revealing Instagram post. He emphasized how social media can misrepresent a person’s true feelings, citing his own recent selfie as an example. Despite the seemingly serene appearance in the photo, Agnew admitted to battling mental health issues and challenges at the time, leading to the postponement of his book tour. He stressed the importance of reaching out for support and highlighted initiatives like Head to Health that provide free and accessible mental health assistance.