World Meditation Day, observed on December 21st, underscores the growing need for mental well-being solutions. Spiritual leader Sri Sri Ravi Shankar highlighted meditation as a necessity for mental hygiene, combating aggression and depression. The day promotes mindfulness practices for mental and emotional well-being, encouraging mindful awareness of thoughts and emotions to cultivate a more balanced and fulfilling life.
From dating apps to meditation, Reddit users share their experiences with things they tried once and knew weren’t for them. Join the conversation and share your own ‘one and done’ experiences!
The Strawberry Moon, a full moon with spiritual significance, invites us to connect with nature, express gratitude, and release negativity. Learn how to harness its positive energy for personal growth and renewal.
Prime Minister Narendra Modi concluded three days of meditation at the Vivekananda Rock Memorial in Tamil Nadu on Thursday evening. The Prime Minister’s mediation holds great significance as Swami Vivekananda meditated on the same rock and attained a vision for a developed India. PM Modi’s spiritual sojourn comes just days before the announcement of Lok Sabha election results on June 4.
Prime Minister Narendra Modi embarks on a three-day spiritual sojourn to Kanyakumari, Tamil Nadu, beginning May 30th. He will meditate at the Vivekananda Rock Memorial, mirroring his 2019 pre-election meditation at Kedarnath. This visit holds symbolic importance as he seeks to bolster BJP’s presence in the state while simultaneously promoting Tamil culture. The Prime Minister’s visit has garnered attention due to the ongoing Lok Sabha elections and the ruling DMK’s opposition to the event. Nevertheless, extensive security arrangements have been implemented to ensure the Prime Minister’s safety during his 45-hour stay at the Vivekananda Rock Memorial.
Nestled amidst the picturesque Peloponnese hills, Euphoria Resort offers an unparalleled sanctuary for guests seeking tranquility and holistic renewal. With its comprehensive programs tailored to individual needs, impeccable amenities, and serene Mediterranean ambiance, Euphoria invites you to immerse yourself in a transformative journey of relaxation, self-discovery, and rejuvenation.
Four Seasons Resort and Residences Jackson Hole celebrates the arrival of summer with unique events focusing on mindfulness and seasonal transitions, including Global Wellness Day and the summer solstice weekend. Guests and community members are invited to participate in a variety of activities, including yoga, meditation, wellness workshops, and sound healing sessions. These events provide opportunities to relax, rejuvenate, and embrace the beauty of the alpine setting.
Dr. Jitendra Pokhriyal has returned to The Westin Resort Nusa Dua, Bali, as the Wellness Ambassador after a four-year hiatus. A renowned expert in wellness with a diverse educational background, Dr. Jitendra brings a holistic approach to his work, deeply rooted in traditional practices. He will be responsible for customizing extensive wellness initiatives, covering stress alleviation, Reiki therapy, dietary guidance, daily yoga sessions, meditation, Pranayama, and more. The resort is committed to promoting wellness and well-being, recognizing their significance in fostering a harmonious blend of pleasure and health for guests during their holiday experience.
Amidst the relentless pace of modern life, National Geographic has launched the Take Your Time campaign to draw attention to the pressing issue of stress and its detrimental effects on our well-being. The campaign encourages individuals to take a step back, prioritize their mental health, and engage in activities that promote relaxation and rejuvenation
Amidst global conflicts, a study from Maharishi International University highlights the potential of meditation practices such as Transcendental Meditation and the Transcendental-Sidhi program in promoting social well-being, fostering peace, and reducing collective stress and violence. The study emphasizes the importance of evidence-based meditation in public health initiatives, particularly in conflict zones.
