A groundbreaking study reveals a strong link between regular coffee consumption and the presence of a beneficial gut microbe, Lawsonibacter. This discovery highlights the surprising health benefits of coffee beyond just an energy boost, impacting gut health, metabolism, and immunity.
Smoking not only damages your lungs but also disrupts the delicate balance of bacteria in your mouth, the oral microbiome. This disruption can lead to gum disease, tooth decay, and even increase the risk of serious health conditions like heart disease and cancer. Learn how smoking harms your oral health and why quitting is the best way to protect yourself.
A new study reveals how microbes can help forensic scientists determine time of death, even in extremely cold environments. By analyzing the microbial communities present on decomposing bodies, researchers can accurately estimate the post-mortem interval, providing crucial information for investigations.
A food writer embarks on a personal quest to understand her microbiome, sending samples to two leading at-home testing companies. This journey takes her through a complex world of gut bacteria, personalized recommendations, and the evolving science of gut health.
A viral TikTok video sparked debate about whether a shot of hard liquor can prevent foodborne illness. While some cultures practice this method, a gastroenterologist weighs in on the science behind this claim and offers a more effective approach to gut health.
Prebiotics are non-digestible fibers that act as food for beneficial gut bacteria, supporting a healthy gut microbiome and contributing to overall health. Learn about the benefits of prebiotics, how they differ from probiotics, and which foods are rich in these essential nutrients.
A new study reveals that microwaves, even in homes and offices, harbor a surprising diversity of bacteria. While some bacteria are similar to those found on kitchen surfaces, others are adapted to extreme environments, potentially posing health risks. This study emphasizes the importance of regularly cleaning microwaves to ensure food safety.
A new study suggests that the frequency of bowel movements can impact your gut microbiome and risk of developing chronic diseases. Researchers found that constipation is linked to reduced kidney function, while diarrhoea is associated with decreased liver function. The study highlights the importance of a healthy diet, hydration, and exercise for maintaining regular bowel movements and promoting gut health.
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