Moringa, an ancient and resilient plant, has gained recognition as a dietary supplement due to its numerous health-promoting properties. Rich in amino acids, antioxidants, vitamins, and minerals, moringa is believed to benefit the heart, intestine, blood sugar levels, and the aging process. Consuming moringa leaves, fruits, flowers, seeds, bark, and roots in various forms, such as infusions, extracts, powders, oils, teas, and tablets, offers potential health advantages.