Results for: Neck Pain

Acupressure mats, with their hundreds of small spikes, may seem intimidating, but they are actually gaining popularity as a method for relieving pain and stress. Based on ancient acupressure techniques, these mats apply pressure to specific points on the body, potentially promoting relaxation, reducing muscle tension, and even improving back and neck pain. While research is still developing, studies suggest promising benefits, and many users report feeling more relaxed and experiencing pain relief.

Elon Musk recently recommended disc replacement surgery for severe neck or back pain. But what does the evidence say about its benefits and harms? Disc replacement is a major surgery with potential complications. It’s typically used for slipped discs, but it’s not as well-supported by evidence as other spinal surgeries. Clinical trials comparing disc replacement to non-surgical treatments are lacking. In the absence of strong evidence, it’s important to weigh the potential benefits and risks carefully and consider non-surgical options as well.