The NHS Digital Weight Management Programme, a study published in The Obesity Journal, has shown promising results with participants shedding an average of 8 pounds (3.9 kg) in just 12 weeks. Of those who completed the 12-month program, over a third were from Black, Asian, and minority ethnic backgrounds, demonstrating the program’s effectiveness for individuals facing health inequalities. The program offers tailored support based on risk levels, including self-guided digital assistance, one-on-one coaching, and group interaction sessions.