Mia Westrap, a PhD student and health and social worker, decided to take control of her finances by embarking on a ‘no buy year’. This means spending only on absolute necessities like rent, bills, and food, while saving the rest to build an emergency fund. Mia’s journey has been an eye-opener, revealing the power of mindful spending and the joy of free activities. She has even become an influencer, sharing her tips and inspiring others to embrace a more frugal lifestyle.