While getting enough sleep is crucial for our well-being, oversleeping can be a sign of underlying health issues. Learn about the potential dangers of excessive sleep, how to establish a healthy sleep routine, and when to seek professional help.
Results for: Oversleeping
While we all know the dangers of sleep deprivation, oversleeping can have its own set of negative consequences. Learn the signs of excessive sleep, potential causes, and how to determine if your sleep habits are healthy.