A comprehensive review highlights the need for improved labeling and categorization of plant-based alternatives to meat, cheese, eggs, and yogurt. The aim is to ensure consumers are fully informed about the nutritional content and environmental impact of these products. While plant-based alternatives offer potential health and sustainability benefits, the study emphasizes the variability in nutritional value among different products. Researchers stress the significance of distinguishing between less processed and ultra-processed alternatives to facilitate informed dietary choices and assess long-term health implications.