Hypertension: A Silent Killer, a Preventable Epidemic

Hypertension, commonly known as high blood pressure, is a major public health concern, affecting over 1.3 billion adults globally. Despite its significant impact on health, hypertension often goes unnoticed until complications arise. This silent killer is responsible for millions of preventable deaths each year, outnumbering other leading risk factors like smoking and high blood sugar. In India, approximately 311 million people (or one in three adults) have hypertension, and the numbers are rising alarmingly.

National Dengue Day 2024: Raising Awareness and Combating the Disease

National Dengue Day, annually observed on May 16th, aims to raise awareness about the mosquito-borne viral infection and its prevention strategies. Dengue, which is prevalent in tropical and subtropical regions, can lead to severe complications such as bleeding and shock. This day emphasizes the significance of timely treatment and proactive control measures to combat the disease and ensure a safer future.

Saskatchewan Expands Mental Health Support in Schools

Five more schools in Saskatchewan will join the Mental Health Capacity Building program, bringing the total number of participating schools to 15. The program focuses on prevention, early identification, and intervention to help young people manage their feelings and access support. The expansion is supported by an additional $1 million investment, bringing the annual funding to $3 million. It is a collaborative effort between the provincial government, the Ministry of Education, and school divisions to integrate mental health into education and provide students with emotional and social support.

Reduce Your Stroke Risk: 5 Tips for Women

One in five women between ages 55 and 75 will experience a stroke in their lifetime, according to the American Heart Association. While some risk factors such as age, race and family history can’t be changed, others can be mitigated through healthy lifestyle choices.

Here are five tips from Parag Shah, M.D., a cardiologist who practices at Brooks Rehabilitation in Jacksonville, Florida, on how women can reduce their risk of stroke:

1. Avoid air pollution
2. Embrace the Mediterranean diet
3. Practice tai chi and yoga
4. Know the less common signs of stroke
5. Understand the hidden causes

Combating Malaria in India: Addressing Barriers and Embracing Innovation

Despite concerted efforts, malaria remains a significant public health concern in India. Barriers to effective prevention and treatment, compounded by environmental changes and socio-cultural factors, perpetuate malaria transmission. To combat this persistent threat, a multifaceted approach is required, encompassing community engagement, enhanced surveillance, and innovative mosquito control strategies. Understanding the factors that increase malaria risk and addressing insecticide resistance are crucial in achieving malaria elimination by 2030.

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