Discover the amazing health benefits of pumpkin seeds, from boosting immunity and heart health to supporting prostate and bladder wellness. Learn how to incorporate these nutrient-rich seeds into your diet, from roasting them to using their versatile oil.
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As Halloween approaches, many Brits will be carving pumpkins, but did you know that leftover pumpkin can be a beauty boon? Skincare and hair experts reveal how pumpkin extract and pumpkin seed oil can combat skin issues, promote wound healing, and even prevent hair loss, making this seasonal staple a true beauty superhero.