Fighting Food Frustration: A Conversation with Margaret Eby on Her Empowering Cookbook, ‘You Gotta Eat’

Margaret Eby, Philadelphia Inquirer deputy food editor, discusses her new cookbook, ‘You Gotta Eat,’ offering practical strategies for navigating cooking and eating when mental health challenges make it difficult. She tackles societal pressures surrounding food, the limitations of traditional cooking advice, and the importance of self-compassion in the kitchen.

Juicy Chicken Breasts: Viral TikTok Recipe Takes the Internet by Storm

Say goodbye to dry chicken breasts! A viral TikTok recipe is taking the internet by storm, promising the juiciest chicken breasts ever. The secret lies in a simple yet effective technique that involves marinating with baking soda and allowing the meat to reach room temperature before cooking. This method, shared by @ketorecipes, has garnered thousands of views and rave reviews, with users praising its simplicity and delicious results.

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