Malaysia has been ranked among the top 20 most relaxing travel destinations globally by BookRetreats.com, based on safety, serenity, natural beauty, and wellness. This accolade follows Malaysia being named Asia’s most beloved country, highlighting its growing tourism appeal. The ranking underscores a global trend towards wellness tourism and emphasizes the importance of environmental sustainability in the travel industry.
Discover the scientifically-backed secrets to the ultimate bath experience. Learn the ideal temperature, duration, and frequency for maximizing relaxation, improving sleep, and protecting your skin health, according to bathroom experts and a leading physician.
A groundbreaking study published in the Journal of Psychopharmacology reveals that feelings of relaxation, rather than mystical experiences, are the strongest predictor of positive outcomes in psychedelic-assisted therapy for treating mental health disorders. The research, conducted at the University of Fribourg in Switzerland, challenges the prevailing belief that transformative experiences like ego dissolution drive the antidepressant effects of psychedelics.
Discover the power of herbal teas for a restful night’s sleep. Explore the top herbs for relaxation and anxiety relief, including chamomile, valerian root, lavender, and more. Learn how to prepare these calming brews for a better night’s sleep.
Looking for ultimate comfort and relaxation? The iRest Relaxing Massage Chair offers a personalized massage experience from head to toe, with features like zero gravity recline, foot massage, and adjustable width. Currently on sale for $400 off at Amazon, this luxurious chair is a steal at $1,399. Don’t miss out on this limited-time offer!
Discover the benefits of magnesium for sleep, explore the science behind its relaxing effects, and learn how to choose the right magnesium supplement for optimal results. Read about one person’s experience and find out if magnesium could be the key to a better night’s rest.
Feeling overwhelmed by the London pace? Discover the city’s best day spas for a rejuvenating escape. Treat yourself to a massage, unwind in luxurious surroundings, and revitalize your mind and body without sacrificing your entire week.
A travel writer who thrives on fast-paced explorations, shares her surprising experience of finding true relaxation in the Maldives, defying her initial skepticism and discovering the joys of doing nothing. She explores the serene beauty of the island, the luxurious accommodations, and the unique experiences available, ultimately finding her own definition of a perfect holiday.
Brazilian actress Glória Pires spent her Sunday afternoon basking in the sun, enjoying a good book, and quality time with her furry companion. Fans and friends alike commented on the peaceful atmosphere of her relaxing day.
IHG Hotels & Resorts recognizes the exhaustion many parents feel after the summer holidays and has launched the NOMO (Night On My Own) package, offering solo travelers a discounted stay, food and beverage discounts, extended check-out, and other perks. The package aims to encourage individuals to prioritize their well-being with a night of relaxation and self-care.
