Getting closure after a breakup can feel essential, but relying on your ex for answers can be unhelpful. Learn why it’s better to focus on self-reflection and acceptance for a healthier way to move on.
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The autumn equinox marks a time of balance between light and darkness, offering a chance to shed the old and embrace new beginnings. This article provides practical tips on how to harness the equinox’s energy, from connecting with nature to decluttering and deepening your knowledge.
Journaling, often seen as a hobby, offers significant mental health benefits supported by scientific research. These benefits include establishing healthy coping skills, reducing stress, managing anxiety and depression symptoms, providing a safe space to process emotions, and helping identify patterns and triggers in behavior and emotional responses. This article explores these benefits in detail and highlights the ease and accessibility of journaling, making it a valuable tool for anyone seeking to improve their overall well-being.
Moving on from a relationship can be challenging, especially when you still love the person. In this column, the author provides advice on how to let go and move forward from a relationship that you knew wasn’t right. The author suggests reframing your thought process, focusing on yourself, and accepting that the other person may not be right for you.
Singer-songwriter and ‘Stranger Things’ actress Maya Hawke has released her captivating new single ‘Hang In There.’ The song serves as a preview of her third album, ‘Chaos Angel,’ set to drop on May 31st. ‘Hang In There’ explores the poignant experience of witnessing someone close to you endure a toxic situation, offering a glimmer of hope amidst the struggle.
Today’s Full Moon in Scorpio brings forth a moment of self-reflection and judgment. Pay attention to your emotions and avoid any confrontations. Embrace the opportunity to gain insights into your true self and be open to new possibilities.