The Mental Load: How Unbalanced Chores Can Kill Your Sex Drive

This article explores the connection between unequal division of household chores and diminished sexual desire in relationships. It highlights the concept of the ‘mental load,’ the unseen burden of managing a household, and how it can lead to resentment and a decline in emotional intimacy. The article delves into the psychological impact of this imbalance and provides tips for couples to address the issue and reignite their sexual spark.

The Surprising Link Between Sleep and Your Sex Drive

Research has shown that getting just one hour of extra sleep can boost a woman’s libido by 14%. Sleep deprivation, on the other hand, has been linked to a decreased sex drive. While getting the recommended 7-9 hours of sleep may not always be easy, it is worth prioritizing for overall health and well-being, including your sexual desire.

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