Hair thinning and hair loss can happen to anyone of any age for a number of reasons. It is also a side effect experienced by many women as they go through menopause. While it may not be possible to entirely prevent or reverse thinning locks, there are steps we can take to help keep our hair healthy and strong. One beauty influencer took to social media platform TikTok, to share three products she uses that saved her own hair from the “edge of disaster”. Known online as just Cristina, the 54-year-old revealed the trio of supplements she takes for healthier locks.