Sleep divorce, the practice of partners sleeping in separate rooms, has gained traction as a potential solution to sleep-related issues. Relationship Coach Radhika Mohta highlights the benefits of sleep divorce, including improved cognitive function, better mood, and reduced stress. Personal space plays a significant role in relationships, and sleep divorce can provide each partner with the space they need to rest and recharge. While sleep divorce can be beneficial, couples should carefully consider their circumstances before making the decision, particularly if physical touch is a primary love language.