Many aspiring athletes make crucial training and recovery mistakes that hinder their progress. This article explores common pitfalls, emphasizes the importance of individualized programs, and highlights the role of proper strength and conditioning in maximizing performance.
Results for: Sports Performance
Anand Mahindra, Chairman of Mahindra Group, expressed his disappointment over India’s overall Olympic ranking despite the country’s medal wins at the Paris Olympics. He acknowledged the efforts made by the government, private sector, and schools in promoting sports but questioned the factors hindering India’s performance on the world stage.