Languishing, a state of stagnation and lack of progress, is prevalent and often overlooked. Unlike mental illness, languishing is characterized by an absence of mental well-being. Therapist Maike Neuhaus emphasizes seeking professional help if uncertain about one’s mental health. This article highlights the subtle signs that may indicate languishing, including a lack of productivity, absence of purpose, feeling stuck, difficulty connecting with others, loss of interest in once-enjoyable activities, and a general lack of enthusiasm and energy.
