A groundbreaking study on mice reveals how stress hormones distort memory encoding, causing hazy recollections and fear overgeneralization. This discovery offers potential new avenues for treating PTSD and anxiety disorders, but also raises questions about cannabis use in these conditions.
This article explores a new research method that measures the cumulative impact of early life stressors on wild animals, using yellow-bellied marmots as a case study. The study finds that even a single adverse event can dramatically decrease an animal’s chances of survival, highlighting the need for a holistic approach to wildlife conservation.
Stress is a common experience, but it can have a significant impact on our mental and physical well-being. This article explores the science behind stress, detailing how it affects the brain and body, and provides practical tips for managing stress effectively. Learn about the signs of stress, the dangers of chronic stress, and resources for seeking help.
Stress is a common culprit behind hair loss, affecting millions worldwide. This article delves into the science behind stress-related hair loss, explaining how it occurs and offering practical tips for managing stress and promoting healthy hair growth.
Chronic stress can lead to high cortisol levels, impacting your health in various ways. This article explores five key symptoms that indicate high cortisol levels, including weight gain, sleep disturbances, facial changes, slow healing, and bloating. Learn how to recognize these signs and take steps towards managing your stress.
Learn about the stress hormone cortisol, its benefits and downsides, and how to manage your stress levels with actionable tips and dietary recommendations from a neuroscientist.
World Suicide Prevention Day on September 10th highlights the global mental health crisis and underscores the importance of seeking help and fostering understanding around this sensitive topic. The day emphasizes the need for open dialogue, support networks, and early intervention to combat suicide, a leading cause of death worldwide. We explore the devastating impact of stress on mental well-being and remember notable figures whose lives were tragically cut short due to suicide, serving as poignant reminders of the urgency in addressing this issue.
A new study reveals that despite spending hours getting ready, a significant percentage of parents forget essential items on family day trips, leading to stress and added expenses. Sun cream, water bottles, and wet wipes are among the most commonly forgotten items, causing meltdowns for children and annoyance for parents.
A puffy face, often referred to as ‘cortisol face,’ can be a telltale sign of elevated cortisol levels, the stress hormone. While occasional cortisol spikes are normal, consistently high levels can indicate a serious health issue, such as Cushing’s syndrome. High cortisol can lead to weight gain, particularly in the face and abdomen, as well as other symptoms like high blood pressure, acne, and mood swings. Learn about the causes, symptoms, and management of high cortisol levels and how to lower your stress for better health.
A new study suggests that prolonged playtime can actually stress out cats, leading to increased scratching behavior. Researchers in France found a correlation between increased scratching and the presence of children, high levels of play, and aggressive personality traits. The study highlights the importance of providing cats with safe hiding places and shorter play sessions incorporating hunting scenarios to reduce stress and encourage a stronger bond.
