Beat the Heat: Food Tips for a Healthy Summer

As India faces a scorching summer with predicted heatwave days, it’s crucial to pay attention to our diet to stay hydrated and healthy. Certain foods can worsen discomfort, bloating, and dehydration in hot weather. Avoiding spicy, fried, sugary foods and drinks, and limiting red meat consumption can help alleviate heat-related symptoms.

Sakkarbaug Zoo Animals Enjoy Frozen Treats to Beat the Summer Heat

The historic Sakkarbaug zoo in Junagadh, Gujarat, is providing frozen fruit treats to its animals to keep them cool and entertained during the rising summer temperatures. The fruits, mixed with honey and ORS supplements, are placed within the animal enclosures, encouraging them to climb, play, and enjoy their treats. The zoo’s summer diet plan, prescribed by veterinary doctors, includes these frozen treats for sloth bears, Himalayan bears, marmosets, and hippos, with over 150kg of fruits being brought in daily. In addition, chilled fruits are provided to hippos, while large ice cubes and artificial ponds are provided for tigers, leopards, and lions.

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