Five Expert Tips for Maintaining Youthful Skin

This article shares five expert tips for maintaining youthful skin, focusing on affordable and simple steps like sunscreen use, reducing sugar intake, prioritizing sleep, avoiding harsh chemicals, and boosting collagen production. The article explores the science behind each tip, emphasizing the importance of a healthy lifestyle for a youthful glow.

New Jersey Bill Aims to Make Sunscreen Accessible in Schools

A New Jersey assemblywoman has proposed a bill that would allow students to use sunscreen in schools. The bill comes in response to the state’s unique law that classifies sunscreen as an over-the-counter medication, limiting its availability in schools. The bill aims to address concerns about skin cancer prevention, highlighting the importance of sunscreen for children’s health and safety.

Doctor Urges Daily UV Index Check to Prevent Skin Cancer

A doctor advises checking the UV index on your phone daily to minimize the risk of skin cancer. He explains that even in the UK, where the UV index is often around 3, fair-skinned individuals should consider sunscreen daily. The higher the UV index, the greater the risk of skin damage, and individuals should take precautions like wearing protective clothing and seeking shade.

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