Natto: The Japanese Breakfast Staple I Never Knew I Needed

Natto, a traditional Japanese breakfast food made from fermented soybeans, might not be for everyone, but this adventurous picky eater was pleasantly surprised. Packed with protein, iron, and probiotics, natto is a nutritional powerhouse that can be enjoyed in various ways. I opted for natto gohan, a simple dish of natto over rice with scallions, to fully appreciate its unique flavor. Despite its slimy appearance and funky smell, natto’s taste is surprisingly mild and umami-rich, and its texture, while stringy, is not as off-putting as it looks. I found it to be a satisfying and energizing breakfast option, perfect for those looking for a light and nutritious morning meal.

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