Discover the surprising therapeutic effects of K-dramas. Learn how these captivating shows are helping viewers globally process emotions, cope with trauma, and improve mental well-being, backed by expert opinions.
Results for: Therapy
Hannah Clarke, a psychotherapist, found solace and healing in the most unexpected place – her pet pig, Colin. After a serious neck injury forced her to slow down, Colin’s presence helped her rediscover the importance of mindfulness and self-care. Hannah’s story highlights the therapeutic benefits of animal companionship and the profound impact a pig can have on mental well-being.
Frustrated with your boss, ex-partner, or rival? In Thailand, you can unleash your pent-up anger on a custom clay bust of them. This unique stress-relief therapy has gone viral, sparking a mix of amusement, skepticism, and even entrepreneurial ideas.
Supporting a friend dealing with depression can be challenging, but with empathy, patience, and practical help, you can make a positive impact. This article offers five simple yet effective tips from therapists on how to provide support to a depressed friend, emphasizing the importance of listening, being present, and encouraging professional help.
This article explores the therapeutic potential of psychedelics, highlighting the importance of understanding the diverse acute subjective effects beyond mystical experiences. It also discusses the limitations of current measurement tools and calls for new, comprehensive measures to accurately assess the benefits and risks of psychedelic therapy.
This personal story explores the journey of a woman who battled binge eating disorder for years. It sheds light on the emotional triggers behind her struggle, the various treatments she tried, and ultimately, how she found healing through therapy and self-compassion.
This personal account shares a woman’s struggles with body dysmorphia, a mental health condition that causes excessive preoccupation with perceived flaws in one’s appearance. The article details her experiences with self-hatred, obsessive behaviors, and the impact it has had on her life, relationships, and self-esteem. It highlights the importance of therapy and self-acceptance in navigating this challenging condition.
Colorado has finalized comprehensive regulations for the emerging psilocybin industry, marking a significant step forward in the state’s pioneering efforts to legalize psychedelic therapy. The new rules, which were crafted over two years, provide a framework for businesses to operate in the production, distribution, and therapeutic use of psilocybin, DMT, ibogaine, mescaline, and psilocin, as approved by Proposition 122. This move positions Colorado as a leader in the growing movement to explore the therapeutic potential of psychedelics.
Scientists have developed a novel gene editing approach to combat cancer drug resistance. This technique involves introducing two ‘suicide genes’ into cancer cells, making them susceptible to a specific drug and then turning them into toxin-producing machines, effectively eliminating both the modified cells and their resistant neighbors.
Humor is a powerful tool that can relieve stress, balance our minds, and even have therapeutic effects. From the art of joke-telling to the unexpected humor found in everyday life, this article explores the various ways humor enriches our lives.