While summer heat may seem like the culprit behind those pesky headaches, experts suggest that it’s not the heat itself but rather the associated factors that trigger headaches during warmer months. From poor air quality to sleep disruptions, find out the real reasons behind summertime headaches and how to manage them.
High-functioning anxiety, while often overlooked, can significantly impact individuals. Understanding the positive and negative traits associated with this condition is crucial for effective management. Punctuality, organization, and proactivity are common positive traits, while people-pleasing, self-comparison, and the need for constant reassurance can hinder well-being. Identifying triggers and seeking therapy are essential steps in managing high-functioning anxiety and improving overall quality of life.
