For those with heart disease or stroke, traveling can present unique challenges. However, with some planning and preparation, you can reduce stress and get ready for your next big adventure. Consult with your doctor about your travel plans and any specific health considerations. Carry a list of all medications, including dosages and pharmacy information. It’s also wise to bring copies of key medical records and a list of phone numbers, including your doctors and emergency contacts. Make sure medications are clearly labeled and pack enough to last the entire trip. If traveling across time zones, ask your health care provider to help adjust medication schedules. For medications that require refrigeration, research how to pack them properly for airport security and ensure your lodging has a refrigerator. Whether traveling by plane, bus, train, or cruise ship, plan ahead for any special medical equipment. If you use a wheelchair, walker, or other assistance devices, check with the travel company on how to transport them properly. During this busy travel season, planning ahead can simplify your airport experience. If you have a pacemaker or implantable cardioverter-defibrillator, you may need special security screening. Navigating a crowded terminal can be tiring, so consider requesting a wheelchair or courtesy cart when booking your ticket. Long flights can increase the risk of blood clots, such as deep vein thrombosis and pulmonary embolism. Wearing compression socks and walking around the cabin when safe can help improve circulation. Knowing the signs of heart attack, stroke, or cardiac arrest is crucial, especially when away from home. If you or someone you’re with experiences symptoms, call 911 immediately. Many airports offer kiosks where you can learn Hands-Only CPR while waiting for your flight.
Results for: vacation planning
Europeans remain eager to travel this spring and summer, with 75% of those surveyed planning a trip between May and October 2024. Despite ongoing geopolitical and economic uncertainties, enthusiasm for travel remains strong across all age groups. Southern European destinations are favored, with Italy and Spain leading the list. Safety is a top priority, with 16% of respondents citing it as the number one criterion when choosing a destination. Leisure travel is on the rise, with 74% planning for a vacation. Scenic beauty and local cuisine are the most popular holiday preferences.
Traveling on seven cruises has given me access to behind-the-scenes secrets and insider tips that can enhance your future cruise adventures. From booking strategies to onboard amenities, here are 19 revelations that will make your next cruise even more enjoyable:
Planning a trip abroad? Avoid common pitfalls by learning from the experiences of seasoned travelers. This article uncovers 21 tourist mistakes to steer clear of, such as:
– Ignoring research on attractions’ operating hours
– Being oblivious to local customs and etiquette
– Opting for too many wine tastings in a day
– Not purchasing advance tickets for popular attractions
– Assuming everyone speaks English
– Haggling for prices in fixed-cost countries
– Not preparing for diverse weather conditions
– Overlooking street food for pricey restaurants
– Disregarding bathroom necessities in China
– Boarding budget airlines without scrutinizing baggage policies
Villas of Distinction, the leading luxury villa rental company, is offering an extraordinary bonus commission to its valued travel advisors. From now until June 1, 2024, advisors who book villas for stays between now and December 31, 2025, are eligible for a bonus commission of up to $5,000. This bonus is a testament to Villas of Distinction’s recognition of the integral role travel advisors play in crafting exceptional experiences for its guests.