A new study suggests that hypertonic saline nose drops, containing a higher concentration of salt than found in the body, may significantly shorten the duration of common colds and reduce the spread of the virus. The drops seem to work best when administered early in the cold’s course, potentially offering a simple and cost-effective way to combat this ubiquitous illness.
India has witnessed a significant number of mumps cases in recent times. Over 2500 cases were reported in March, primarily in the Delhi-NCR region. Additionally, cases have been reported in Maharashtra and Telangana. Mumps is a viral infection spread through direct contact or airborne droplets from an infected person’s respiratory tract. It commonly affects children between the ages of 5-9, but adolescents and adults can also be susceptible. Symptoms include swollen salivary glands, fever, headache, muscle ache, and facial pain. Vaccination with the MMR vaccine is crucial for prevention, with two doses recommended for children. Adults may need additional vaccination as immunity weakens over time. Basic hygiene practices like handwashing and avoiding contact with infected individuals can also help prevent infection. Currently, there is no specific treatment for mumps, and most people recover within 3-10 days. Rest, hydration, a soft diet, and cold/warm compresses can alleviate symptoms.
Christina Applegate has candidly shared her experience with COVID-19, revealing how it progressed into long-term COVID and ultimately led to a Sapovirus diagnosis due to ingesting fecal matter. After initially contracting the virus from a close friend, Applegate endured persistent chest infections, heart palpitations, and severe gastrointestinal symptoms, including diarrhea so intense that she required diapers.
