Leafy green vegetables are packed with nutrients, but their high vitamin K content can interfere with blood thinners like warfarin. Learn how to maintain a consistent vitamin K intake to ensure the effectiveness of your medication and prevent unwanted blood clotting or bleeding.
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As we age, our dietary needs change, and while grapefruit might seem healthy, it can interact negatively with various medications. Additionally, foods rich in vitamin K, like spinach, can interfere with blood thinners. Experts advise limiting alcohol and processed foods for overall health benefits as we age.