Aman Sehrawat, an Indian wrestler, faced a challenging situation at the Olympics after exceeding the weight limit in his 57kg category. Under the guidance of his coaches, he remarkably shed 4.5kg in just 10 hours, allowing him to compete for and win the bronze medal. This grueling weight-cutting process, which included intense mat sessions, hot baths, treadmill runs, and sauna sessions, ultimately led to Sehrawat’s historic victory.
Indian wrestler Vinesh Phogat was disqualified from the women’s 50kg wrestling final at the Paris Olympics after failing her second weigh-in. Despite a grueling weight-cutting process, she fell short of the 50kg limit by just 100 grams, leading to her disqualification and the loss of her hard-earned semifinal victory.
In the pursuit of a Paris Olympics quota, Vinesh Phogat endured a grueling weight cut experience, grappling with anxiety and doubts amidst physical challenges. Overcoming the odds, she emerged victorious, seizing a quota spot without conceding a single point. The article highlights Phogat’s determination and resilience in balancing intense physical training with emotional challenges, underscoring the support system that enabled her to succeed.
