A new study suggests a possible link between semaglutide, the active ingredient in Ozempic and Wegovy, and a rare form of blindness called NAION. While the study doesn’t prove causality, it highlights a potential risk that should be discussed with healthcare providers.
Contrary to popular belief, incorporating certain foods into your diet can actually aid in weight loss and promote overall health. Here are some common food myths debunked by Nutritionist Karishma Shah:
The ketogenic diet, popularized in the early 2000s for its emphasis on high-fat, low-carbohydrate consumption, has come under scrutiny in recent years. A study published in the March 2024 issue of Current Problems in Cardiology challenges the diet’s effectiveness and raises concerns about its long-term health implications. The study, led by Joanna Popiolek-Kalisz, MD and PhD, highlights issues such as unreliable weight loss, potential heart health risks, and nutrient deficiencies associated with the keto diet. These findings, coupled with a recent decline in the diet’s popularity among Americans, suggest a growing skepticism towards its purported benefits.
A Delhi restaurant’s bizarre marketing strategy that claims eating their ‘chole bhature’ can aid weight loss has gone viral online, eliciting a flurry of amused comments.
The ketogenic diet, popularized in the early 2000s for its focus on high-fat, low-carbohydrate consumption, has come under scrutiny in a recent study published in the March 2024 issue of the journal Nutrients. The study, led by Dr. Joanna Popiolek-Kalisz, highlights several concerns with the diet’s health implications.
Elizabeth Taylor, the legendary actress and icon, shares her journey of overcoming obstacles and finding peace within herself. Reflecting on her past struggles with weight gain, alcohol addiction, and failed marriages, she emphasizes the importance of self-acceptance and embracing one’s true self. Now in her mid-fifties, Taylor is a radiant and confident woman who advocates for AIDS awareness and lives a fulfilling life on her own terms.
Methi seeds, also known as fenugreek seeds, have been traditionally used for various health benefits. Drinking methi seed water on an empty stomach can aid digestion, regulate blood sugar levels, reduce cholesterol, promote weight loss, improve skin health, boost immunity, reduce inflammation, support heart health, alleviate menstrual discomfort, and support hair growth. To prepare methi seed water, soak a teaspoon of fenugreek seeds in a glass of water overnight and strain the water in the morning. It’s essential to consult a healthcare professional before consuming methi seeds regularly.
Coconut water, the clear liquid inside coconuts, is a nutritional powerhouse. It contains a plethora of essential nutrients, antioxidants, and electrolytes, making it a healthy and delicious drink. Here are five key benefits of incorporating coconut water into your diet:
Obesity has become a global crisis, with over 1 billion individuals affected in 2022. In response, the pharmaceutical industry has developed new weight-loss drugs, including Ozempic, which are gaining popularity. Johann Hari’s book, “Magic Pill,” explores the complexities surrounding these medications, addressing both their potential benefits and disturbing risks.
Hari’s narrative revolves around his own experience with Ozempic, as well as interviews with experts, scientists, and individuals affected by obesity. He delves into the science behind the drugs, examining their impact on the body and mind. Additionally, he explores the societal factors that contribute to weight gain, such as the prevalence of processed foods and the erosion of traditional dietary wisdom.
Through a blend of personal stories, scientific evidence, and social commentary, “Magic Pill” provides a comprehensive understanding of the complex relationship between obesity, medication, and overall health. It raises important questions about the ethical implications of using weight-loss drugs, the long-term effects on individuals and society, and the need for systemic changes to address the root causes of obesity.
Singer Ciara, 38, has shared her ongoing weight loss journey on social media, revealing plans to shed 70 pounds postpartum. Alongside photos of family and friends, Ciara posted a picture of a scale, highlighting her determination to balance parenting, career, and her health goals. Her celebrity peers offered supportive comments, acknowledging her resilience and dedication.
