Experience the beauty of Lanai with a hiking retreat at Sensei Lanai, A Four Seasons Resort. This six-day, five-night retreat, scheduled from November 7-12, 2024, offers a blend of scenic trails, wellness activities, spa treatments, and Nobu dining. Book early for a complimentary hale time and other perks.
Manah Wellness has unveiled its groundbreaking ForeverFreeEAP program, providing organizations with free access to all EAP calls, aiming to revolutionize the sector and address the urgent need for unrestricted mental health support for employees. By eliminating financial barriers, the initiative encourages a healthier and more resilient workforce and democratizes access to mental health services.
Nestled at the base of the iconic Hollywood Hills, 1 Hotel West Hollywood offers a luxurious escape with stunning views, top-notch dining, and a focus on sustainability. From its stylish rooms and suites to its unique amenities like FaceGym and The Canyon, this hotel caters to the modern traveler seeking a blend of comfort and wellness.
Club Med, the all-inclusive vacation pioneer, announces a partnership with renowned yoga instructor Jonah Kest, who will serve as the Yoga Ambassador for North American and Caribbean resorts. This collaboration elevates Club Med’s Wellness Fusion program, offering guests a deeper immersion in yoga and well-being through expertly crafted yoga flows, training for yoga instructors, and exclusive wellness experiences.
From ‘spa water’ to ‘sexy water’, infused water has become a trendy way to stay hydrated and boost your wellness. This article explores the ingredients, health benefits, and potential drawbacks of this social media sensation.
This article explores the shift in attitudes toward body image and disordered eating, from the fat shaming culture of the early 2000s to the current era of wellness fads and social media influence. It examines how the marketing of dietary supplements and the online promotion of extreme diets contribute to unhealthy eating habits, questioning whether true body positivity has been achieved or if we are merely engaging in disordered eating in new ways.
Westin Hotels & Resorts has opened its first property in Vietnam, The Westin Resort & Spa Cam Ranh, offering a haven of wellness and activity along a picturesque sandy beach on Vietnam’s south-central coast. The resort features 207 spacious accommodations, diverse dining options, rejuvenating spa treatments, and a range of activities for guests to enjoy, all while embracing the local culture and environment.
The latest wellness trend on TikTok involves drinking castor oil, but experts are urging caution, highlighting potential side effects and debunking claims of detox and weight loss benefits. While castor oil has legitimate uses as a laxative and in skincare, its consumption beyond its intended purpose can lead to health complications.
International Panic Day, observed on June 18th, 2024, offers a unique opportunity to acknowledge stress and anxiety while promoting mental well-being. This day encourages open conversations about mental health, especially in India where it remains a sensitive topic. By incorporating preventive wellness practices like quality sleep, creative expression, strong social connections, healthy diet, regular exercise, and personalized meditation, we can work towards a healthier future.
Move aside the adage of “no pain, no gain”. The latest fitness trend, “cozy cardio,” prioritizes pleasure and self-love over intense workouts. It’s about reclaiming your relationship with exercise, making it an enjoyable and meditative experience. Despite the misconception that exercise must be grueling, cozy cardio advocates for quality over quantity. Short, fun workouts can be just as effective, with a focus on low-intensity activities like walking, cycling, and yoga. In a nutshell, cozy cardio is all about finding movement you genuinely enjoy, creating a comforting atmosphere, and keeping a stress-free mindset. So, embrace cozy cardio and discover the joy of mindful movement.
