Daniel Lumera, an Italian biologist and author, believes that we have become disconnected from the innate sense of wonder and joy that comes with experiencing life. He offers six steps to help us rediscover this sense of wonder and live more fulfilling lives. These steps include: embracing our true nature, being honest with ourselves, addressing unresolved issues, giving without expecting anything in return, practicing conscious madness, and embracing emptiness. By following these steps, we can overcome stress, feelings of isolation, and other challenges, and live lives that are filled with happiness and peace.