4 Yoga Poses to Tone Your Glutes

Looking to tone your glutes? Yoga teacher and professional dancer, Dary, shares four effective asanas that target both the small and large gluteal muscles, helping to shape and tone the buttocks. These exercises are a great starting point for anyone who enjoys yoga and wants to strengthen their glutes.

Yoga Takes a Step Closer to Asian Games Inclusion

The Olympic Council of Asia’s Executive Board has agreed to include yoga in the Asian Games, paving the way for its inclusion as a competitive sport. IOA president PT Usha expressed her delight with the decision, which was made following India’s request. The inclusion will be officially confirmed by the OCA General Assembly, and the details of its status as a medal sport or demonstration sport will be decided at that time.

Club Med Partners with Renowned Yoga Instructor Jonah Kest to Enhance Wellness Experiences

Club Med, the all-inclusive vacation pioneer, announces a partnership with renowned yoga instructor Jonah Kest, who will serve as the Yoga Ambassador for North American and Caribbean resorts. This collaboration elevates Club Med’s Wellness Fusion program, offering guests a deeper immersion in yoga and well-being through expertly crafted yoga flows, training for yoga instructors, and exclusive wellness experiences.

International Yoga Day 2024: Celebrations Around the World

The 10th International Yoga Day is being celebrated globally on June 21st, 2024, with events and demonstrations highlighting the physical, mental, and spiritual benefits of yoga. From Prime Minister Narendra Modi’s participation in Srinagar to large-scale demonstrations in Nepal and Times Square, New York, the day saw a global outpouring of enthusiasm for yoga.

International Yoga Day 2024: PM Modi to Lead Celebrations in Srinagar, Global Events Mark the Occasion

Prime Minister Narendra Modi will lead the International Yoga Day celebrations in Srinagar on June 21, marking his first visit to Jammu and Kashmir since assuming office for a third term. The theme for this year is ‘Yoga for Self and Society’. Celebrations took place globally, with events in Washington, London, Karnataka, Delhi, and Mumbai, showcasing the widespread appeal and practice of yoga.

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