The 10th International Yoga Day will be celebrated on June 21st, 2024, focusing on the theme ‘Yoga for Self and Society’. This day highlights the numerous benefits of yoga for physical, mental, and spiritual well-being and encourages individuals to incorporate this practice for a healthier and more harmonious life.
From June 24 to August 15, 2024, Four Seasons Resort Oahu at Ko Olina presents a transformative Summer Wellness Series at the Naupaka Spa & Wellness Centre. This eight-week program offers a diverse array of activities designed to promote holistic well-being, including forest bathing, tennis clinics, intuitive healing, and the popular skipping trend. Led by renowned wellness and fitness experts, the series aims to help guests reset, rejuvenate, and reconnect with themselves and nature. Join fitness guru Adam Brewer for Alive & Well, experience the thrill of surfing with big wave surfer Billy Kemper, delve into the ancient traditions of warrior hula, explore mindfulness with intuitive energy healer Dana Childs, enhance your tennis and pickleball skills with pro Roberta Russo, immerse yourself in Hawaiian sound healing and weaving with Pi’iali’i Lawson, master the art of skipping with athlete Dayan Kolev, and embark on scenic guided hikes with Keawe Adventures. Embrace the Summer Wellness Series at Four Seasons Oahu and embark on a journey to holistic renewal.
In celebration of Global Wellness Day on June 8, 2024, Four Seasons Resort Sharm El Sheikh invites guests to participate in a free program of yoga, aqua aerobics, Pilates, and breathing exercises. This complimentary wellness program aims to reconnect individuals with nature, featuring activities designed to enhance physical, mental, and spiritual well-being.
Four Seasons Resort and Residences Jackson Hole celebrates the arrival of summer with unique events focusing on mindfulness and seasonal transitions, including Global Wellness Day and the summer solstice weekend. Guests and community members are invited to participate in a variety of activities, including yoga, meditation, wellness workshops, and sound healing sessions. These events provide opportunities to relax, rejuvenate, and embrace the beauty of the alpine setting.
Dr. Jitendra Pokhriyal has returned to The Westin Resort Nusa Dua, Bali, as the Wellness Ambassador after a four-year hiatus. A renowned expert in wellness with a diverse educational background, Dr. Jitendra brings a holistic approach to his work, deeply rooted in traditional practices. He will be responsible for customizing extensive wellness initiatives, covering stress alleviation, Reiki therapy, dietary guidance, daily yoga sessions, meditation, Pranayama, and more. The resort is committed to promoting wellness and well-being, recognizing their significance in fostering a harmonious blend of pleasure and health for guests during their holiday experience.
The Federation of Hotel and Restaurant Associations of India (FHRAI), in collaboration with the Ministry of Ayush and the Morarji Desai National Institute of Yoga (MDNIY), recently hosted a 41-day countdown event for the upcoming International Day of Yoga. The event, held at the Radisson Blu in Goa, was attended by renowned holistic health expert Dr. Mickey Mehta and Ms. Avantika Tokas Midha, Vice Chairperson of the Council of Royal Roots. The event focused on the theme ‘Yoga for Women Empowerment’ and emphasized the benefits of yoga for physical, mental, and spiritual health.
Ruby Jayaseelan, a 35-year-old movement artist, has been passionate about the arts since her teenage years. Beginning with charcoal drawings and theatre, she eventually developed an interest in movement arts, including Bharatanatyam and yoga. Minimalism and authenticity guide her work, which encompasses performance, teaching, facilitation, and choreography. Jayaseelan’s wardrobe reflects her eclectic style and values sustainability and comfort. While acknowledging the growth of the creative industry, she also highlights persistent social stigmas that limit artists’ full expression.
Healing Hotels of the World, a renowned hospitality brand specializing in wellness and healing, has launched The Heart Retreat, a transformative experience that goes beyond education and offers a profound immersion into the healing journey. The retreat, scheduled for October 31st to November 4th, 2024, will provide a space for individuals to return to their inner selves, connect with kindred spirits, and discover the tools for living a fulfilling life marked by care for themselves, others, and the planet.
The Federation of Hotel and Restaurant Associations of India (FHRAI) will host Yoga Mahotsav 2024 with the theme ‘Yoga for Women Empowerment’ on International Day of Yoga (June 21). The event aims to promote the benefits of yoga for women’s physical, mental, and spiritual health. The festivities begin on May 11 with a gathering in Goa, followed by the main event on June 21, featuring yoga sessions, workshops, and discussions. FHRAI President Pradeep Shetty emphasizes yoga’s impact on women’s empowerment, fostering confidence and authenticity. This event highlights the role of yoga in overall well-being, inspiring a healthier lifestyle through yoga practices.
Malaika Arora showcases her dedication to fitness with a wall yoga routine that combines flexibility and strength. Incorporating a wall into her yoga practice provides support and alignment, enhancing stretches, balance, and body posture.
