Tech entrepreneur Bryan Johnson has made headlines for his alleged success in reversing his epigenetic age by 5.1 years. He credits this transformation to a meticulous anti-aging regime that costs him over $2 million annually. Known as Project Blueprint, the program entails consuming more than 100 supplements daily and adhering to a highly regimented diet. Johnson’s journey began with a realization of his unhealthy lifestyle, characterized by a diet deficient in nutrients and an excessive workload that compromised his well-being. Inspired by scientific advancements, he resolved to optimize his health. Currently, Johnson claims to have surpassed 99% of 20-year-olds in terms of muscle mass, fat mass, inflammation, cardiovascular fitness, bone mass, sleep quality, and combined clinical markers. To facilitate access to his strict diet, Johnson has introduced the “Blueprint stack” for purchase. The stack includes a blueberry nut mix, extra virgin olive oil, nutty pudding, a “longevity mix,” and various supplements, priced at $343. Johnson emphasizes that despite his rigorous work schedule, he has achieved these remarkable health improvements. His experience serves as a testament to the potential of optimizing health through scientific advancements.
Tech Entrepreneur Bryan Johnson Boasts of Reversing His Epigenetic Age
