Every hair type, be it curly, coarse, afro, or oily, has its own unique characteristics that determine how it should be cared for. Finding the perfect hair care routine often involves trial and error. Without guidance, many people resort to washing their hair daily, which isn’t always the best approach.
Saul Meskin, a hair maintenance guru from Foxy Locks, explains that our hair is connected to our scalp through follicles, which are linked to glands that produce vitamins and moisture for our hair. He cautions that overwashing can strip away these natural oils, leaving hair lacking in vitality and moisture.
Simone Thomas, a hair specialist at Simone Thomas Wellness, echoes this sentiment, highlighting the potential risks of excessive washing. She points out that, besides the lack of oil, overwashing can lead to “dandruff and a dry itchy scalp,” as well as dry, brittle hair prone to breakage.
So, how often should you actually wash your hair? A-list celebrity hairdresser Jon Hala emphasizes that washing should only occur when absolutely necessary. He suggests a maximum of one to two washes per week, but ideally, only when the hair is visibly oily. An itchy scalp and signs of flakiness due to dirt are other telltale signs that it’s time for a wash.
John reiterates the importance of natural sebum for healthy follicles, stressing that washing your hair too often reduces this vital substance. To help transition away from daily washes, Simone advises taking a gradual approach, aiming for washes every other day, with the ultimate goal of washing two to three times per week.
For those who are concerned about their hair appearing greasy or oily between washes, there are excellent dry shampoos available that effectively absorb excess oil from the scalp. Simone recommends opting for products that also add volume to hair that’s feeling lank and greasy.
To extend the time between washes, Simone suggests switching up your hair care products. This can help slow down the process of hair getting greasy, further aiding in reducing wash frequency.
Jon recommends using a “light” shampoo that won’t weigh down your hair, contributing to oil and dirt buildup. Reducing the use of oil-based styling products, such as serums, can also be beneficial.
For those grappling with greasy locks, Cally Borg, Amanda Holden’s stylist, recommends a home remedy of an apple cider vinegar rinse, diluted in a 1:3 ratio with water and used once a week. The vinegar helps detoxify and balance the scalp and hair. She also advocates for using EveryGreen’s ‘anti-oxidant’ shampoo and conditioner, a salon favorite for clients with oily hair, as it balances the pH level, keeping hair clean without stripping away natural oils.
By understanding the importance of natural sebum and the risks of overwashing, you can transition to a healthier hair washing routine that promotes a healthy scalp and vibrant hair.
