Warm Brussels Sprout Salad: A Delicious & Healthy Fall Recipe
Forget the dreary salads of summer – autumn calls for a hearty, warm dish that embraces the season’s bounty. And what better way to do that than with a vibrant Brussels sprout salad? Yes, you read that right! This recipe is a testament to the versatility of this often-maligned vegetable.
While some shy away from Brussels sprouts, I’m a firm believer in their deliciousness, especially when roasted to a crispy perfection. This salad, with its combination of roasted Brussels sprouts, carrots, and bacon, is a symphony of textures and flavors that’s sure to please even the most ardent sprout skeptic.
The Inspiration:
I stumbled upon this recipe on my social media feeds, and the vibrant colors – the orange of the butternut squash (or in my case, carrots) against the green of the sprouts – immediately caught my eye. It seemed like the perfect way to add a touch of warmth and comfort to my autumn meals.My Take:
I decided to swap out the butternut squash for carrots, which were readily available in my fridge. The original recipe called for leeks, but my local supermarket had run out, so I opted to keep it simple with just the carrots and sprouts. You could easily add leeks or other fall vegetables like parsnips or sweet potatoes to customize the recipe to your liking.The Recipe:
1.
Parboil:
Start by parboiling the carrots and Brussels sprouts. This helps them cook evenly and prevents them from becoming too soggy when roasted.2.
Roast:
Next, toss the parboiled vegetables with bacon lardons, honey, olive oil, salt, and pepper. Spread them on a baking sheet and roast until crispy. The honey adds a touch of sweetness, while the bacon adds a savory depth of flavor.3.
Assemble:
While the vegetables are roasting, prepare the salad by combining mixed nuts, raisins, and crumbled feta cheese. This combination adds a delightful crunch and a salty, tangy element to the salad.4.
Finish:
Once the vegetables are roasted, toss them with the nut and cheese mixture. Drizzle with balsamic glaze for a touch of acidity and a final burst of flavor.This warm Brussels sprout salad is a simple, satisfying, and nutritious dish that’s perfect for any occasion. It’s also a great way to use up leftover roasted vegetables. So, embrace the fall flavors and give this recipe a try. You might just find your new favorite way to enjoy Brussels sprouts!
