Elana Valenaria, a familiar face to Brazilian reality TV fans, has taken a courageous step in opening up about her personal struggles with an eating disorder. The former contestant of ‘Big Brother Brasil 19’ and ‘No Limite 2021’ shared her story on the podcast ‘Espelho Amigo,’ hosted by fellow former ‘Big Brother Brasil’ participant Hariany.
Valenaria candidly described her experience with anxiety and how it led to an unhealthy relationship with food. “After ‘No Limite,’ I developed binge eating. I just wanted to eat, eat, eat… I couldn’t stop, so I would go to the bathroom and throw up so I could eat more. Almost nobody knows about this,” she revealed.
Elana’s decision to publicly address this sensitive issue stems from her desire to encourage others who may be grappling with similar challenges. She emphasized the crucial role of seeking professional help, highlighting the positive impact therapy has had on her recovery. “It’s important to talk about it because I believe many people go through this and don’t seek help. Therapy helps a lot, you have to do it,” she stated.
Valenaria’s vulnerability has sparked heartfelt responses from fans who resonated with her story. “I only truly understood what anxiety was when I started experiencing it myself,” commented one follower. Another added, “It’s a very important and necessary topic that needs to be shared.”
Elana’s courageous disclosure serves as a powerful reminder of the importance of seeking support and prioritizing mental health. By sharing her story, she hopes to break down the stigma surrounding eating disorders and empower others to seek the help they need.
