Psychiatry’s Revolution: From Mind to Body

A revolution is brewing in psychiatry as scientists uncover the biological roots of mental illnesses, challenging the traditional focus on symptoms. New research points to the role of infections, autoimmune disorders, and metabolic disturbances in conditions like OCD, psychosis, and depression, leading to more targeted treatments and a shift towards a holistic approach.

The Devil’s Bath: A Haunting Exploration of Female Melancholia and a Forgotten Chapter of European History

‘The Devil’s Bath’ is a chilling and unforgettable film that explores the dark history of suicide by proxy in 18th century Austria. Directed by Veronika Franz and Severin Fiala, the film delves into the story of Agnes, a young woman who finds herself caught in a society where the pressure to conform and the fear of eternal damnation lead to horrific consequences. Through the lens of Agnes’s story, the film exposes the absurdity and cruelty of the time, while also offering a powerful reflection on the enduring struggles of mental health and societal pressures.

International Panic Day: A Chance to Prioritize Mental Wellness

International Panic Day, observed on June 18th, 2024, offers a unique opportunity to acknowledge stress and anxiety while promoting mental well-being. This day encourages open conversations about mental health, especially in India where it remains a sensitive topic. By incorporating preventive wellness practices like quality sleep, creative expression, strong social connections, healthy diet, regular exercise, and personalized meditation, we can work towards a healthier future.

Escaping the Screen-Filled Summer: Rediscovering a Classical Summer Experience

In an era of rampant smartphone use among youth, a growing number of parents and educators are recognizing the detrimental impact on mental health. As an antidote, classical summer programs are emerging, offering tech-free environments where students can engage in outdoor activities, delve into ancient wisdom, and develop meaningful connections with peers. These programs are a testament to the enduring power of a screen-free childhood, fostering a sense of wonder and curiosity that may be lacking in the digital age.

Veronica Shanti Pereira: From Injury to Asian Games Glory

Veronica Shanti Pereira’s journey as an athlete is one of resilience and determination. At 18, she made history as the first Singaporean to win a gold medal in the 200m sprint at the SEA Games. But in 2018, a crushing hamstring injury threatened to derail her career. Despite losing her scholarships and struggling with her mental health, Pereira bounced back to become her country’s first Asian Games athletics champion since 1974. Now, she has her sights set on the Paris Olympics and is determined to create a more supportive sporting culture in Singapore.

Alcohol Consumption Exacerbates Bipolar Disorder Symptoms

A recent study published in JAMA Network Open reveals that excessive alcohol consumption worsens symptoms of bipolar disorder. The research found that consuming alcohol above an individual’s typical level led to increased depressive symptoms, manic or hypomanic episodes, and impaired work performance. The study emphasized that this finding suggests that alcohol consumption is a contributing factor to ongoing mood instability and functional impairment in bipolar disorder. Therefore, monitoring alcohol use in patients with bipolar disorder during treatment is crucial.

HSBC’s Toxic Workplace Culture: Former Employee Shares Harrowing Experiences

A former HSBC employee, Nitika Kumari, has shared disturbing incidents of workplace toxicity, ethnic discrimination, and objectification at the company. Nitika’s post on LinkedIn has sparked outrage and raised concerns about the prevalence of such issues in corporate environments. Despite reporting these incidents to her managers and the HR team, Nitika claims that no meaningful action was taken, leading her to suffer severe mental health issues.

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